Fitness is Key when transitioning from Karting to Formula Racing


Karting to Open Wheel Formula racing – what does this mean for Fitness?

Dean McNamara at Sydney Sports and Exercise Physiology talks about how Fitness needs to change for those Kart drivers transitioning into Open Wheel Formula racing. Having carefully managed Joseph’s fitness regime since he was 13 years of age, Dean has been contracted by the Australian Institute of Sport to discuss Fitness with up and coming drivers around the country and is an expert in the field of Exercise Physiology and Sports Science. READ MORE

Joseph Burton-Harris working with Dean McNamara at Sydney Sports